When to taper? Tapering down during training to peak for a specific event is tried and true. It also works for freediving. Those of us don’t live near deep water, are competing a few times a year (or even less) and need to maximize every stage of training have to […]
Port Canaveral, FL. Evolve Freediving along with Allison’s father, Joe Penovich, are proud to announce that Alli Penovich of Cocoa Beach, FL set a new spearfishing world record in the women’s speargun division while freediving on just one breath of air, harvesting an 11.4 pound (5.2 kg) northern red snapper, […]
Comic Relief. A humorous break by Grant Hogan. All bad language by Grant Hogan has been replaced by this: *Evolve* I was going through my computer deleting stuff and I found this. I guess I wrote it after that night at Jai Alai. I thought you might enjoy it. Please […]
Although this news isn’t new hot off the press anymore I am just now in a position to present it to you on this forum as travel has gotten in the way of my USFA blog obligations. As you may have heard the 2013 Suunto Individual Pool World Championships in […]
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