Personal Training Questionnaire

Please cut and paste these questions into an email body and email responses to

Personal Training Questionnaire

  1. What are your overall goals for your freediving training (include all that apply i.e. competition, freediving fitness, spearfishing, etc).
  2. If training for a competition, which disciplines are you focusing on?

  3. How many days per week can you dedicate to training?

  4. Do you have access to a pool and/or gym?

  5. Do you have access to open ocean or open water training?

  6. Describe your current training routine even if apnea is not a part of it.

  7. Do you have any dietary restrictions?

  8. Include your contact information (name, email, phone).