Never Dive Alone!

Loading Events

« All Events

  • This event has passed.

Ladies Only! Wilmington Freediver September 1-3

September 1, 2023 - September 3, 2023

level 1 freediving course diver at plate dives down line



Ladies Only Freediver Course!

  • 2 classroom sessions
  • 1-2 static breathold sessions (depending on location)
  • 1-2 dive sessions (depending on location)
  • Max depth: 66’
  • Max static: 4:00

Prerequesites: None, although some water experience is recommended.  If you are unsure about which PFI course is best for your level, email us with any questions and we will get you sorted out.

  • Perfect For:
  • Becoming a safe freediver
  • Learning both competitive and spearfishing diving techniques
  • Getting deeper
  • Developing vital skills for both freediving and spearfishing
  • Improving your static or dynamic skills
  • Learning to better manage your air while SCUBA diving
  • Becoming more comfortable in the water
  • Sample Schedule:
  • Day 1 classroom 6pm-8:30pm
  • Day 2 classroom 9am-2pm, confined water 3pm-5:30pm
  • Day 3 open water 9am-3pm
  • Schedule may vary depending on boat cost and conditions at specific locations
  • Open water sessions for most classes taught out of Wilmington, NC will be held at Mystery Lake Scuba Park, a deep quarry in Wendell, NC.  Quarry fee $20

Recommendations: We do not encourage people to purchase a new set of freedive gear for this course as we will discuss proper freediving gear at length in class. Bring whatever you already have, whether it’s Scuba gear, freedive gear, snorkel gear, or backyard swimming pool gear.  Though freedive specific gear will best suit the maximum depth allowance for this course, it is not necessary for successful completion.

  • Required Gear:
  • mask
  • fins
  • snorkel
  • wetsuit (3mm in NC, variable in other locations)
  • weight belt/weights
  • timing device (dive computer or cheapo watch with stopwatch)

We also recommend you bring a bathing suit, towel and writing utensil for the lectures.

quarry fee $20


Location information for Wilmington, NC can be found here: Wilmington, NC


September 1, 2023
September 3, 2023
Event Category:


Wilmington, NC
United States


Evolve Freediving

Take Your Diving to the Next Level

Subscribe to the Evolve Newsletter!

Get all the latest Evolve Freediving happenings along with tips and tricks from the pros delivered to your email.