Personal Training Questionnaire


Please cut and paste these questions into an email body and email responses to info@evolvefreediving.com.

Personal Training Questionnaire

  1. What are your overall goals for your freediving training (include all that apply i.e. competition, freediving fitness, spearfishing, etc).
  2. If training for a competition, which disciplines are you focusing on (list all)?

  3. How many days per week can you dedicate to training?

  4. Do you have access to a pool and gym?

  5. Do you have access to open ocean training?

  6. Describe your current training routine even if apnea is not a part of it.

  7. Do you have any dietary restrictions?

  8. Include your contact information (name, email, phone).