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Montauk Lifeguard Breathold Course December 15-17 (Private)

December 15, 2017 - December 17, 2017

16 Spots Available

Lifeguard Breathold Course

  • 3 classroom sessions
  • 2 static breathold sessions
  • 2 water comfort/stress test sessions
  • Max depth: ocean session not included
  • Max static: unlimited

Prerequesites: None, although you must be recruited for this course by volunteer Lifeguard Chief.

  • Perfect For:
  • Becoming a more comfortable lifeguard
  • Learning how to manage the urge to breathe under stress
  • Developing the vital skills necessary to stay calm under pressure
  • Improving your static breathold skills
  • Learning to better manage your air
  • Becoming more comfortable in the water
  • Sample Schedule:
  • Day 1 classroom 8am-1pm, pool 2pm-5pm
  • Day 2 pool 8am-12pm, classroom 1pm-5pm

Class and Pool Location:

Hampton Dive Center

369 Route 24

Riverhead, NY 11901

Required Gear:

All lifeguard issued gear including bathing suit, towel, wetsuit, mask and fins

We also recommend you bring a writing utensil for the lectures.


Please email ashley@evolvefreediving.com for payment balances and options.

16 Spots Available


December 15, 2017
December 17, 2017
Course Category: